January 2020
WINTER IS OFFICIALLY HERE!
Winter is officially in progress here in Southern California! And with the cold, the rain, more sniffles, aches and pains. There are two answers to this: 1) 40 to 90 minute hot baths (101 [...]
December 2019
IT’S HOT OUT THERE!
With this warm snap, remember to make the sport formula. All Raw In a Quart jar place Two eggs, juice of a lemon, a lime, A T each of raw honey, cream, coconut cream, [...]
FOOD FOR THOUGHT!
I just saw an article about fatty liver! The cool thing about it was the solution is probiotics and prebiotic’s which is stuff that feeds the probiotic bacteria. I thought that was really interesting [...]
HOT BATHS!
Hot baths! With the cold weather, our lymph systems, already clogged with cooked fats and oils, suffer when the fats congeal that much more. You can’t get rid of toxins and detox as well, [...]
November 2019
HOLIDAY RECIPES…
This holiday reminds us of the importance of family, of group, and of helping each other. This is a good time to watch “Squanto” yourself and/or with your older kids, Pocahontas with all of [...]
FARM NEWS…
This is a great time to get desserts from Frank, his mayonnaise to make delicious dishes, dates, walnuts and honey for desserts you make, and raw butter for your potatoes and yams! Hibiscus cooler, [...]