November 2019
LATHER UP!
Aajonus got massages frequently. He also did hot baths with raw milk, sea salt, Terramin clay and raw apple cider vinegar frequently, often daily. He did not feel the need to exercise, due to [...]
October 2019
THE HEALING POWER OF FOOD!
The healing power of food is amazing. Or, really, the healing power of the body is amazing! The right food just helps it, or even makes it possible. Think about the fact that the [...]
September 2019
HYDRATE!
We still have hot days and a need for hydration. Green vegetable juices and Sport Drink are the best for this! Sport Drink: Place in a quart jar: 3 cups of at least 2 [...]
HEALTH IS A PROJECT!
Health is a multi-faceted project. Like Life! The more involved you are, the more you pursue something that can take all your attention, absorb you into the game, and be something you are good [...]
ORGANS AND HEALTH!
Organs are really important to our health. And since our organs clean the body (liver and kidneys, pancreas) or work very hard making things for the rest of the body (most of the other [...]
August 2019
MY TURN!
I’m eating a lot of probiotics now, fermented coconut cream, etc. How did we get here? Why are we going to these lengths to get clean food? How do we get all of our [...]