Sometimes we are hearing “what Aajonus said, or did.” We have to take that with a tiny bit of skepticism, as to know what he actually said or did requires direct experience, or reading what he wrote, or listening to his recorded words. And even then, specific recommendations changed over time or according to the person in front of him.
Please re-read the books. Look at the newsletters and listen on WeWant2Live. Don’t just go to someone else. Go to the source. Make sure you understand what he said. Use a dictionary, even if you think you know the words, if anything seems confusing AT ALL.
I find that re-reading We Want to Live, The Primal Diet every year is SO valuable! I have let things drop out, or forgotten things, or something new is going on with me! And the potlucks! There are things like the sport formula and the Baths that are not in the book. Super important. And the recipe book has so much good information and research in it— not just recipes.
Read and remember why getting the food where we do is so important. And why you need green vegetable juice every day. And more. It’s like getting a new consultation with Aajonus!
Love you all!
The Folks at RA
