Dear Members,
Time to order for October 27 and 28th! It’s hard to believe it’s all going so fast! Don’t forget your nuts for the holidays, honey, dates. Cream for whipping! Some of us are eating more meat since it’s getting colder.

Just a reminder for the holidays: before eating a cooked holiday meal, swallow a whole raw egg, and you will feel no or fewer ill effects from your meal.

Make sure you have cream and honey for your pies and holiday treats! There are very good recipes for nut balls, nut formula, butter pudding, raw pies, cream and berry and date ambrosia. Check out the recipe book, and the two recipe videos we have!

Speaking of that now’s a good time to get out the recipe book and try making a few different recipes.

Here are some fish dishes:

From Kathy Ornstein
Santa Monica Seafood
Atlantic Wild Fresh Cod from Iceland
Scraped with a knife and cleaned the fish with s scissor  by cutting off all the black excess or any of the white skin

Prepared Organic

3 lemons
!/2 Avocado
One Early Girl Tomato cut in half
Peeled Hot House Cucumber

Mixed all this in a bowl

From Louis Cangemi
1 lb free range chicken
1 avocado, diced
raw cream
apple cider vinegar
olive oil
shopped cilantro
honey with
diced tomatoes as a garnish.
the chicken was marinated in lemon juice prior to everything else with the jice drained off before the combining of the other ingredients (recipe was a bit from Aajonus and a bit of Louis culinary flair)

See you soon!
The Folks at RA