The last potluck was really fun, with a nice attendance, and an abundance of food. Lucky brought ice cream from the farm, and that was fun! Fish, chicken and read meat dishes were enjoyed by all. Frank had a lovely dessert, and someone brought drinks.Jim, Fred, Kathy, Kathy’s friend Randy, Noriko, Scott, Marilyn, Chris, Louis, [...]
Dear Members, Ah, Love is in the Air! Valentine’s Day is coming, and with it, Frank is offering a special on his desserts! For every $65 worth of Frank’s food you order, he will give you $10 worth of chocolate. If you double your order, you double the gift! This will be available on this [...]
Dear Members, It’s Tuesday! Time to order! For January 27 and 28 Feeling the need for a jump start? A cleanse RA style? Go to www.rawpaleo.com. Melissa Henig is doing some interesting things. Check her out on Facebook lots of pictures and videos about the baby and she’s doing some really good things like this cleanse. I was [...]
Dear Members, Happy New Year!!! Yes, it is time to order for January 13 and 14. And, Yes, it is time to pay your membership. It is the second item on the list. Please put it at the top of your order, to make it easy for us to check everyone off. Ordering deadline is Thursday by [...]
Dear Members, It is time to order now for Sept. 23 and 24. Please do it right away, while you are thinking of it! We want you to be healthy, happy and wise! Keep the electrolytes up with whey and Sports Formula! Lots of good fruit and tomatoes. They are a good way to help detoxes, as [...]
Food! I bought some bison at the local store because my cat was eating all my Northstar ground bison. The first thing I noticed was the consistency. It felt soft and. Bit slimy. I ended up eating some too. And you know, even though I have a limited budget, I am willing to pay the [...]
NEWS: standing order capability is on the horizon! Look for it soon on the ordering page! Really good maple flavored yogurt for those of you who do that. Our milk is very excellent, lots of good cream this time of the year. All grass fed. There are late summer vegetables available from the farm. [...]
It is time to juice! Get your 4 to 8oz (or more) juice in before each meal, to keep your acid/base balance in, get your vitamins and minerals, and keep your magnesium levels up. Magnesium is the central mineral in Chlorophyll in plants, just like Iron is the central mineral in our oxygen-carrying hemoglobin in [...]
Well, it has been hot. Sport formula, in case you have forgotten: 2 eggs 1.5 T each cream, coconut cream 1 T each raw apple cider vinegar, honey Juice of 1 lemon, 1 lime Tsp of Terramin Clay Watermelon or tomatoes, or cucumber, whey, mineral water, or milk to fill a quart. Yummy! I am [...]
Fresh, wet whey is an inexpensive way to keep your electrolytes up, and get the minerals you need. Lemon and honey, or a full sport drink make it taste great. Watermelon is super with it. Add some Terramin Clay to the mix, and you have a truly mineral rich beverage! Our milk is still the [...]