Enjoy the season of eating and sharing! The end of the year draws near. Time to review the year past, and decide what you are doing, being and having this coming year. Maybe even a five year plan. Don’t just be practical. Have a list that is what you really want, even if you have [...]
Coconut cream is great for all kinds of desserts, and mixes well with meat, even. You can make it into sauces and really dress up your holiday food! Cream for whipped cream, nuts and dates for treats, and cheese for snacks! Cottage cheese is such a versatile food, can be made into dips, sauces and [...]
Hello and Happy Holidays! Some of us want to get together and share food one of these weekends, as a holiday “thing.” We would like to do it Dec. 8, but that is also a pizza day! I’m thinking if we could stretch ourselves to bring something extra we could share with the pizza Folks, [...]
I was answering a new inquiry and thought I would share what I said with you: Dear Andrea, Well, it sounds like you are on the right track for healing your gut! Information I’ve gotten recently really supports the diet you are on, avoiding grains, and eating only grass-fed meats, dairy and fats, due to [...]
Dear Members, The origins of this club are people who have tried everything, from hard-core medical to all the alternatives, and have found health only through fresh clean food, unaltered and undamaged by chemicals, freezing, drying or cooking. Food the way it comes naturally. We test the food for contaminants from time to time, and [...]
From the farm, may be too late to order, but I if you want something, add it to the comments! October 2018 Offers good on orders placed from October 1 to October 31 To receive specials, please mention October Specials on your order. Greetings from Willow Run Foods where we continue to experience wet conditions. [...]
I just want to make you right again for eating a Primal diet, as taught to us by Aajonus in We Want To Live, The Primal Diet. He cites sources of scientific agreement in the Recipe Book particularly, which I love. (It May be time to Re-read them!) I am emphasizing what Aajonus told us: [...]
We got the results from testing for heavy metals on both eggs, ground bison, and the A2 cow milk. Tiny traces of some things, in ug/g measurements. Fertile eggs from the farm: Arsenic 0.017, Barium 0.22, Cesium 0.001, Nickel 0.008, and Thallium 0.001. I have their feed also, that they get in addition to being [...]
Dear Members, Time to order for October 27 and 28th! It’s hard to believe it’s all going so fast! Don’t forget your nuts for the holidays, honey, dates. Cream for whipping! Some of us are eating more meat since it’s getting colder. Just a reminder for the holidays: before eating a cooked holiday meal, swallow a whole [...]
Okay, for those interested in teeth, I got some really good information from Mary L. She was told by Dr. McCombs to pack her teeth in wet Terramin clay for 1.5 hrs a day when she really needed it, and he kept retesting her teeth, gradually decreasing the time to 15 mins per day. Her [...]