With this warm snap, remember to make the sport formula.
In a Quart jar place
Two eggs, juice of a lemon, a lime,
A T each of raw honey, cream, coconut cream, apple cider vinegar,
A tsp of Terramin Clay for clean minerals,
Any of the following to fill the quart jar:
Watermelon, best not with tomato
Blend briefly and sip or drink as you wish.
For those who want to eat liver, and don’t know how, I put a handful cut up small in my eggnog (2 raw eggs, T cream or 2, honey, milk) and add tomato and plenty of honey. I even enjoy cinnamon sometimes!
Plenty of coconut cream or cow cream.
Time to eat plenty of melon, cucumber, pineapple, papaya, bananas, and other potassium rich foods.
Finally, please make a point of getting at least 8 oz of green juice every day (morning), preferably two more servings of 4 oz before meals the rest of the day too!
Love to the out all!
The Folks at RA