Marilyn's Blog

Winter is officially in progress here in Southern California! And with the cold, the rain, more sniffles, aches and pains. There are two answers to this: [...]

With this warm snap, remember to make the sport formula. All Raw In a Quart jar place Two eggs, juice of a lemon, a lime, A [...]

I just saw an article about fatty liver! The cool thing about it was the solution is probiotics and prebiotic’s which is stuff that feeds the [...]

Hot baths! With the cold weather, our lymph systems, already clogged with cooked fats and oils, suffer when the fats congeal that much more. You can’t [...]

This holiday reminds us of the importance of family, of group, and of helping each other. This is a good time to watch “Squanto” yourself and/or [...]

This is a great time to get desserts from Frank, his mayonnaise to make delicious dishes, dates, walnuts and honey for desserts you make, and raw [...]